However, ladies flex is designed for the slowest swinging players and offers the most flex. Seniors flex is the second most flexible shaft suited to players who find that a regular shaft is too stiff, but a ladies shaft is too flexible.
Are ladies and senior shafts the same?
The senior shaft is a little softer than a regular flex, and male golfers switch to this shaft as they age. Golfers who hit the ball between 200-225 off the tee should choose a senior shaft. The ladies shaft is for golfers who drive 200 yards or less.
Who should use a senior flex shaft?
Senior flex shafts are appropriate for golfers who swing between 75 and 90 mph and carry a driver about 180 to 200 yards. Regular flex shafts are designed for golfers who swing 90 to 100 mph and carry a driver about 200 to 240 yards.
What does senior flex mean?
A senior flex golf shaft is a graphite shaft built to accommodate the needs of a slower swing. Players that use a senior flex golf shaft will typically have swing speeds below 85mph. These golfers struggle to get both distance and launch.
Do senior golf shafts make a difference?
The whole charm of Senior shafts is that they're lightweight, flexible, and easier to launch. As for heavy, stiff shafts, these are better suited for golfers with an above-average or faster swing speed (over 95 mph). When your swing speed is higher, getting the golf ball to launch higher is no concern.
26 related questions foundWill a senior shaft give me more distance?
Senior golfers can gain more distance by selecting a longer driver shaft. A longer driver shaft will provide you with more wider swing arc and help get more distance from your driver.
What is the difference between stiff flex and senior flex?
The Different Types of Club Flex Available
A or M = Senior— slightly firmer than ladies. R = Regular— middle of the road shaft and most used. U = Uniflex— for golfers that swing the club at the high end of R and low end of S. S = Stiff— for use by golfers with high swing speed.
Is lite flex the same as Senior Flex?
A Senior flex shaft is generally a graphite shaft and they have a consistent light weight throughout the set. A Lite Flex is a combination of Regular and Senior flex. The shorter Irons (PW-7) and more towards Regular and slightly heavier, whereas the longer Irons (6-3) are more towards a Senior flex and lighter.
What flex should a beginner use?
But if a beginner player already has a decent swing motion and generates clubhead speed between the range of 95 to 110 mph or more, then a stiff shaft or extra stiff shaft could be justified to be used by a beginner golfer.
Are graphite golf shafts better for seniors?
Are graphite shafts better for seniors in golf? Yes, graphite shafts are the best choice for most seniors. As I mentioned, the shaft plays a major role in ball striking, consistency, and distance. The overwhelming majority of senior players would benefit from using a graphite shaft.
How can senior golfers get more distance?
Close your stance, flare out your back foot
One way for senior golfers to improve their distance with the driver is to generate more turn or rotation in the swing – but that can sometimes be difficult for older players.
What happens if shaft is too flexible?
Having a shaft that is too flexible can also cause the ball to hook uncontrollably, because the shaft bends incorrectly, it will come through with a closed clubface causing the ball to go left, this is because the shaft can't handle your swing speed, and the head is rotating too much.
Should a senior golfer use ladies clubs?
Senior men generally produce lower swing speed due to loss in their muscle mass. A senior flex (A) shaft is more appropriate for seniors. Senior flex shafts are ideal for golfers with a swing speed between 75 and 90 mph. Ladies flex (L) shafts have the most flex of all shafts.
What swing speed for ladies flex?
Ladies flex should be used for a swing speed of less than 60 mph, senior flex for 60-75 mph, regular flex for 75-84 mph, stiff flex for 84-93 mph, and extra-stiff flex for speeds above 93 mph.
What shaft flex do most LPGA players use?
2. Less flexible shafts. Since PGA Tour players swing the club fast, most of them use shafts that are very stiff. In comparison, LPGA players use softer-flex shafts that better suit their speed.
What flex should my irons be?
In general, golfers with driver swing speeds over 95 mph should play stiff flex shafts, and those under 95 mph should play regular flex. Shafts also come in extra stiff (105+ mph) and senior flex (under 85 mph).
Can beginner use stiff shaft?
Beginner golfers are as individual as advanced players; club speed and ball flight should determine which shaft is best. An athletic beginner golfer--a professional baseball player, for example--could generate enough club speed to be fit for a stiff shaft.
How can I tell my swing speed?
Divide your average drive distance by 2.3. This will give you your average club head speed in miles per hour. For instance, if your average drive distance is 202 yards, your average club head speed is 202 divided by 2.3, or approximately 87.8 mph.
What loft driver should seniors use?
What loft driver should seniors use? Most seniors should use a driver loft of at least 11 degrees. While some players might get away with 10 or 10.5 if they still have a higher swing speed, most golfers should between 11-13 degrees.
How do you choose between stiff and regular flex?
Typically speaking, if your Driver swing speed is above 100 mph, you should use a stiff flex drivers. For those with swing speeds in the upper 80s and 90s, the regular shaft flex options makes more sense. Remember that the shaft flex you choose may be different in your irons than in your driver.
How far should a 70 year old man hit a golf ball?
A 70-year-old man should be hitting a driver anywhere from 180 to 190 yards. This number has grown a bit in the last few years with the introduction of improved driver and shaft technology. At 70 years old, some golfers are having no trouble getting the ball to fly 200 yards or more.
What is the advantage of a senior shaft?
The flexibility of a senior shaft does not only impact the swing speed and the speed of the club head. It will also impact the angle at which the club head contacts the golf ball. With a slower swing speed, a flexible shaft may be able to impart more clubhead speed which will then impact the ball's speed.
What is the average swing speed for a 75 year old golfer?
What is the average swing speed of a senior golfer? Anyone over 50 belongs to the senior golfer category. Unlike women, who, on average, have a maximum 60 mph swing speed, men usually have a minimum 75 mph swing speed, with 90 mph being their average.
How far should a 65 year old man hit a golf ball?
The ranges are very wide, as you'd expect, with 25-year-old scratch players averaging 271 yards and 65-year-old 30 handicappers averaging 180. Check out the fascinating data in this video and below...
