What does Lite Flex mean?

This is a flex that suits those who swing it just a little too slowly for a regular shaft. This shaft will give you even more forgiveness. Golfers that hit their driver between 210-230 yards will benefit from lite flex. Driver swing speeds of about 85mph will be great for this shaft flex.

What is the difference between regular flex and Lite Flex?

A Senior flex shaft is generally a graphite shaft and they have a consistent light weight throughout the set. A Lite Flex is a combination of Regular and Senior flex. The shorter Irons (PW-7) and more towards Regular and slightly heavier, whereas the longer Irons (6-3) are more towards a Senior flex and lighter.

Is light flex the same as Senior Flex?

Is Light Flex The Same As Senior Flex? Yes, a light flex and a senior flex are the same things. Some golf companies will put an A on the golf club to indicate that it is the senior flex.

Is light flex stiff?

Here are the shaft flexes corresponding with swing speeds (using 5-iron). Under 70 mph = ladies flex, 70 to 80 mph = light flex, 80 to 90 mph = regular flex, 90 to 100 mph = stiff, 100+ mph = extra stiff.

What does Taylormade a flex mean?

The M flex shaft is normally classed as a senior flex and falls somewhere between L (ladies) flex and R(regular) flex. So that makes it quite a flexable shaft for slow swing speeds. If I remember right swings about 80mph and below. Jan 20, 2012. #3.

What does senior flex mean?

A senior flex golf shaft is a graphite shaft built to accommodate the needs of a slower swing. Players that use a senior flex golf shaft will typically have swing speeds below 85mph. These golfers struggle to get both distance and launch.

Is Stiff flex good for beginners?

Beginners may acquire clubs from friends or family and not consider the flex of their shafts. Shaft options include senior, ladies, regular, firm, stiff, x-stiff. Length – shafts can be cut different lengths – for most beginners, standard length is fine, unless you are an abnormal height.

How can I tell my swing speed?

Divide the ball speed by 1.5 to get the estimated swing speed for your drive. Alternatively, you can divide the carry distance by 2.3 to estimate the swing speed at impact, but the result will not be as accurate.

Can beginner use stiff shaft?

Beginner golfers are as individual as advanced players; club speed and ball flight should determine which shaft is best. An athletic beginner golfer--a professional baseball player, for example--could generate enough club speed to be fit for a stiff shaft.

What is Adam's Lite Flex?

This is a flex that suits those who swing it just a little too slowly for a regular shaft. This shaft will give you even more forgiveness.

How can I measure my swing speed at home?

Using a launch monitor at a practice range or golf shop is the most accurate way to have your swing speed measured. There only truly accurate way to find out your swing speed is to measure it on a launch monitor as you hit balls out onto a range.

Will a senior shaft give me more distance?

Senior golfers can gain more distance by selecting a longer driver shaft. A longer driver shaft will provide you with more wider swing arc and help get more distance from your driver.

What is the difference between senior flex and ladies flex?

However, ladies flex is designed for the slowest swinging players and offers the most flex. Seniors flex is the second most flexible shaft suited to players who find that a regular shaft is too stiff, but a ladies shaft is too flexible.

What swing speed for ladies flex?

Ladies flex should be used for a swing speed of less than 60 mph, senior flex for 60-75 mph, regular flex for 75-84 mph, stiff flex for 84-93 mph, and extra-stiff flex for speeds above 93 mph.

What flex shafts do LPGA players use?

2. Less flexible shafts. Since PGA Tour players swing the club fast, most of them use shafts that are very stiff. In comparison, LPGA players use softer-flex shafts that better suit their speed.

How fast should you swing a 7 iron?

An average golfer will swing a seven iron about 75 mph. This number can change based on the weight of the club and if it is steel or graphite. The faster you swing a seven iron, the further it will go. If you can swing at about 85 mph, you will see distances closer to 165 yards.

How do you determine what shaft flex you need?

Some General Guidelines About Shaft Flex

1. Take a look at the distance you hit your driver. ...
2. If you have a very smooth swing, you might benefit from a softer flex even if you swing fast. ...
3. If your drives go left, you might benefit from a stiffer flex; if your drives go right, you might benefit from a softer flex.

How do I know if my Flex is regular or stiff?

The basics. What are the basic differences between a regular and stiff flex iron shaft? The main difference is that a stiff shaft is harder to bend than a regular shaft. This is usually created by adding more material to make the shaft up which can often also make them slightly heavier.

Will I lose distance with a stiff shaft?

If the shaft flex is too stiff, your average distance will remain low.

Who should use stiff flex?

Stiff – This range is still considered fast, but you most likely won't be out on Tour anytime soon. If you're between 97 and 104 mph with the driver, you need a stiff flex.

Do any pros use regular flex shafts?

Kramer's 2006 “Golf Magazine” article cites a survey showing that just 2 percent of PGA Tour players and 10 percent of PGA Champions Tour players used regular flex shafts in their irons. He also notes that PGA Tour swing speeds average 110 mph, so the players favor a stiffer shaft to better control the club.

What is the average swing speed for a 75 year old golfer?

What is the average swing speed of a senior golfer? Anyone over 50 belongs to the senior golfer category. Unlike women, who, on average, have a maximum 60 mph swing speed, men usually have a minimum 75 mph swing speed, with 90 mph being their average.

What is a 5.0 shaft flex?

Regular – 5.0. Regular Plus – 5.5. Stiff – 6.0. Extra Stiff – 6.5. Extra Stiff Plus – 7.0.

What does 5.0 shaft flex mean?

Have you ever wondered what the number designation on your Project X shaft means? You know, the 5.0, 6.0, 6.5 and so on printed on the shaft. These numbers correspond with flexes from “regular” to “extra stiff plus”.