Category: Updates

What is a burpee Mile?

As per the CrossFit main website, to complete the Burpee Mile WOD, you must perform burpees for a distance of one mile. You start by completing a burpee ...

Who was the first Jedi?

According to the Legends universe, the first Jedi ever was Prime Jedi, who founded the Jedi Order around 25,000 BBY (before the Battle of Yavin) on the p...

Do ballerinas get bunions?

Dancers, like the rest of the population, are either prone to developing bunions or not 10,13,20. However, dancers are at high risk of developing hallux ...