Drinking before, during, and after training is just as important as drinking during the rest of the day. Aim for 16 ounces (2 cups) of water at about two...

A carved turn is a skiing term for the technique of turning by shifting the ski onto its edges. When edged, the sidecut geometry causes the ski to bend i...

Shorter skis will have more tip dive and have a harder time getting floating at slow speeds, neither of which are good for trees. What length skis for tr...

White gold was originally developed to imitate platinum (a naturally white metal). White gold is usually an alloy containing about 75% gold and about 25%...

'Anger, hatred, fear are destructive emotions that destroy inner peace': Dalai Lama. What do Buddhist say about fear? From a Buddhist perspecti...

The Board of Trustees changed the name of the institution to Colby College-New Hampshire in 1973. In 1974, it was reported to the board that the college ...

With hip arthritis, the pain is mainly felt in the groin, and occasionally in the outer thigh and upper buttock area. Pain can get worse after standing o...

Maryland and Georgetown flopped — and the D.C. area is shut out of the NCAA men's tournament. When did Georgetown last make the NCAA tournament? NCA...

Butternut squash is great because it contains soluble and insoluble fiber, both of which are very healthy for your body. Insoluble fiber helps to cleanse...

One way you can get your dog's digestive track back in order with some banana. Mash up two small slices for small dogs, three for medium dogs, and f...