Category: News

What can turtles see?

Eyesight. Sea turtles can see well under water but are shortsighted in the air. Sea turtles can see near-ultraviolet, violet, blue-green and yellow light...

Is half squat good?

You can ease your quads and glutes into things with a half squat. Since there's balance involved, this exercise is also great for the core. Squats a...