Category: News

Who should not do squats?

People with back injuries should avoid squatting. Squats can put a lot of tension on your lower back and can lead to an injury if performed with an impro...

Is Brentford posh?

It has all the usual accoutrements of a west London suburb: a pleasant enough old, bricky centre, snug pubs, a gigantic stately home, Georgian townhouses...

What is a single concave?

Single concave is best described as a single curve from rail to rail. The deepest part of the curve is along the stringer or centre of the surfboard – si...